台湾swag

Live Well 台湾swag

Reflect, Engage, Thrive

Well-being is the state of being comfortable, healthy, or happy. It includes the presence of positive emotions, satisfaction with life, and positive functioning. We believe an environment that encourages healthy behaviors and well-being is essential to the academic success and holistic well-being that persist through out your life.

Your well-being is your responsibility, but we are here to help you along the way! Live Well 台湾swag brings together the best 台湾swag has to offer in giving you the skills, knowledge, and perspective to live a healthy, balanced life! Find the balance in your life by exploring the dimensions of well-being. 

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Need More Information?

Reach out to livewell@ung.edu

Well-being Dimensions Training Opportunities Upcoming Events I'm in Crisis

Well-being Dimensions

At 台湾swag, well-being encompasses eight dimensions including career, environmental, financial, intellectual, mental, physical, social, and spiritual well-being. Find more resources for each dimension link.

Career

Environmental

Financial

Intellectual

Mental

Physical

Social
spiritual well-being

Spiritual

Training Opportunities

Guided suicide prevention training that teaches how to Question, Persuade, and Refer (QPR) someone who may be suicidal. 台湾swag offers free certification courses to current student, faculty and staff. .

Mental Health First Aid (MHFA) teaches the risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations. This course is free and certifications last for three years. Details will be provided when courses are available.

988 is a national three-digit line that connects individuals with suicide prevention and mental health crisis resources. The 30-minute training provides an overview of 988 and equips attendees to support someone in need. 

Upcoming Live Well Events

Apr 28
Residents will have the opportunity for community building over Nachos and Pizza!
Apr 29
The semester is almost over, so it鈥檚 time to celebrate the end of another school year! Join us for a pizza & cookie party, free for all. Come enjoy these treats and share what your favorite part of the year was/your goals for finals & beyond!
Aug 25
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help
Aug 25
Heart Saver CPR AED is a video-based, instructor-led course that teaches adult and child CPR and AED use, infant CPR, and how to relieve choking in adults, children, and infants. This course teaches skills with the AHA's research-proven practice-while-watching technique, which allows instructors to observe
Aug 27
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help
Aug 27
Heartsaver CPR AED is a video-based, instructor-led course that teachesadult and child CPR and AED use, infant CPR, and how to relieve chokingin adults, children, and infants. This course teaches skills with the AHA'sresearch-proven practice-while-watching technique, which allowsinstructors to observe
Sep 3
Basic Life Support, or BLS, generally refers to the type of care that first-responders, healthcare providers and public safety professionals provide to anyone who is experiencing cardiac arrest, respiratory distress or an obstructed airway.The AHA鈥檚 BLS Course is designed for healthcare professionals
Sep 9
The Civilian Response to Active Shooter Events (CRASE) course is a free seminar designed and built on the Avoid, Deny, Defend strategy developed by ALERRT in 2004. CRASE provides strategies, guidance, and a proven plan for surviving an active shooter event. The Federal Bureau of Investigation (FBI) considers
Sep 11
The AHA鈥檚 Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular
Sep 11
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help
Sep 16
Basic Life Support, or BLS, generally refers to the type of care that first-responders, healthcare providers and public safety professionals provide to anyone who is experiencing cardiac arrest, respiratory distress or an obstructed airway.The AHA鈥檚 BLS Course is designed for healthcare professionals
Sep 17
Heartsaver CPR AED is a video-based, instructor-led course that teachesadult and child CPR and AED use, infant CPR, and how to relieve chokingin adults, children, and infants. This course teaches skills with the AHA'sresearch-proven practice-while-watching technique, which allowsinstructors to observe
Sep 30
Heartsaver CPR AED is a video-based, instructor-led course that teachesadult and child CPR and AED use, infant CPR, and how to relieve chokingin adults, children, and infants. This course teaches skills with the AHA'sresearch-proven practice-while-watching technique, which allowsinstructors to observe
Oct 1
The AHA鈥檚 BLS Course is designed for healthcare professionals and other personnel who need to know how to perform CPR and other basic cardiovascular life support skills in a wide variety of in-facility and prehospital settings.The course instruction is free, but if attendees want a certification card,
Oct 15
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help