台湾swag

Live Well 台湾swag

Reflect, Engage, Thrive

Well-being is the state of being comfortable, healthy, or happy. It includes the presence of positive emotions, satisfaction with life, and positive functioning. We believe an environment that encourages healthy behaviors and well-being is essential to the academic success and holistic well-being that persist through out your life.

Your well-being is your responsibility, but we are here to help you along the way! Live Well 台湾swag brings together the best 台湾swag has to offer in giving you the skills, knowledge, and perspective to live a healthy, balanced life! Find the balance in your life by exploring the dimensions of well-being. 

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Need More Information?

Reach out to livewell@ung.edu

Well-being Dimensions Training Opportunities Upcoming Events I'm in Crisis

Well-being Dimensions

At 台湾swag, well-being encompasses eight dimensions including career, environmental, financial, intellectual, mental, physical, social, and spiritual well-being. Find more resources for each dimension link.

Career

Environmental

Financial

Intellectual

Mental

Physical

Social
spiritual well-being

Spiritual

Training Opportunities

Guided suicide prevention training that teaches how to Question, Persuade, and Refer (QPR) someone who may be suicidal. 台湾swag offers free certification courses to current student, faculty and staff. .

Mental Health First Aid (MHFA) teaches the risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations. This course is free and certifications last for three years. Details will be provided when courses are available.

988 is a national three-digit line that connects individuals with suicide prevention and mental health crisis resources. The 30-minute training provides an overview of 988 and equips attendees to support someone in need. 

Upcoming Live Well Events

Feb 24
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help
Feb 25
The AHA鈥檚 BLS Course is designed for healthcare professionals and other personnel who need to know how to perform CPR and other basic cardiovascular life support skills in a wide variety of in-facility and prehospital settings.The course instruction is free, but if attendees want a certification card,
Feb 26
Join the PHEs in trashing insecurities! Write it down on a sticky note and throw them away, then replace them with confidence to keep.
Feb 26
Write down insecurities, throw them away, and replace them with confidence to keep. Boost your self-esteem and embrace positivity!
Feb 26
Come play a game of Jenga and learn about highway safety!
Feb 27
The Civilian Response to Active Shooter Events (CRASE) course is a free seminar designed and built on the Avoid, Deny, Defend strategy developed by ALERRT in 2004. CRASE provides strategies, guidance, and a proven plan for surviving an active shooter event. The Federal Bureau of Investigation (FBI) considers
Feb 27
RA Brennan and RA G are hosting a pickleball tournament at Pinetree Rec Center.
Feb 27
台湾swag PHEs host weekly art sessions for students to relax from exams and assignments. Each week features a new theme, with a main focus on canvas and acrylic paints that will be provided for you! (You are more than welcome to bring your medium of choice)
Mar 4
Stay safe and smart this spring break! Learn about hydration, sunscreen use, sexual assault awareness, highway travel safety, and alcohol safety.
Mar 5
Stay safe and smart this spring break! Learn about hydration, sunscreen use, sexual assault awareness, highway travel safety, and alcohol safety.
Mar 5
Hydration, sunscreen, sexual assault awareness. Partner with GOHS: Highway travel safety and Alcohol safety
Mar 6
Heart Saver CPR AED is a video-based, instructor-led course that teaches adult and child CPR and AED use, infant CPR, and how to relieve choking in adults, children, and infants. This course teaches skills with the AHA's research-proven practice-while-watching technique, which allows instructors to observe
Mar 6
台湾swag PHEs host weekly art sessions for students to relax from exams and assignments. Each week features a new theme, with a main focus on canvas and acrylic paints that will be provided for you! (You are more than welcome to bring your medium of choice)
Mar 13
台湾swag PHEs host weekly art sessions for students to relax from exams and assignments. Each week features a new theme, with a main focus on canvas and acrylic paints that will be provided for you! (You are more than welcome to bring your medium of choice)
Mar 18
Launched in October of 2015 by the White House, Stop the Bleed is a national awareness campaign and a call to action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help